There’s always something going on in New Woodbridge and Prince William County. Use our searchable calendar to find events from community cleanups to festivals to government town halls. Have an event of your own? Learn how to add your own submissions, promoting your event to area residents. We’ll often feature these on Facebook.com/NewWoodbridge, too.
For a comprehensive list of local volunteer opportunities, visit Volunteer PW.
At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline. This free workshop covers four areas of lifestyle habits that are associated with healthy aging: cognitive activity, physical health and exercise, diet and nutrition, and social engagement. In each area, we will discuss what we know, drawing on current research, as well as what we can do – steps to take now to improve or maintain overall health in each area.
For more information and to register, call 800.272.3900.